Mindfulness-Focused Coaching
Bozeman Montana Virtually
Coaching For Individuals & Executives
For Wellness, Professional Burnout, Stress Management, and Resilience
Mindfulness is the ability to become aware of present moment experience with acceptance. I tailor programs to meet your unique needs and lifestyle. My goal is to be as flexible and responsive as possible in adapting mindfulness practices to each person so that you fully integrate them into your life. I coach executives, physicians and health care professionals, businessmen, and educators. I also coach patients with a variety of physical illnesses and psychological concerns. Mindfulness techniques and coaching is effective for navigating life’s major stressors including work, relationships, transitions, anxiety, chronic pain, health concerns, emotional dysregulation, grief and loss.
Individual psychotherapy
Anxiety concerns
Stress management
Depression and mood disorders
Emotion regulation
Chronic pain, insomnia and medical challenges
Spirituality and self-growth
Self-esteem concerns
Transitions, life challenges and coping skills
Mindfulness training, MBSR, self-care and well-being
Clinical Expertise
Psychosomatic Medicine
Trauma, PTSD
Sexuality and identity concerns
Codependency concerns
Attachment difficulties and family of origin issues
Grief, bereavement and loss
Mindfulness expertise for business and organizations
Health care professionals, burnout prevention
Men's issues
Professional supervision, college students and career