Yoga, Mindfulness & Meditation Routines
Licensed Psychologist Mindfulness Expert Researcher & Teacher
New York, Montana, Massachusetts & Vermont Services
Work With John christopher PhD
Consultation, Coaching, Psychotherapy & Research
About Dr. John Christopher
Before going into full-time psychotherapy private practice, John was a Professor for 23 years at Dartmouth, the University of Washington, Montana State University, and the University of Guam.
John is a Fellow of the American Psychological Association and a past-president of the Society of Theoretical and Philosophical Psychology (division of the APA).
John is also a Fellow of the Mind & Life Institute. He was a founding member of the Mind & Life Institute’s Ethics, Education, and Human Development Project to develop a pedagogy and curriculum to promote the Dalai Lama’s vision of teaching ethics in schools. John Christopher PhD is a licensed psychologist in the states of Montana and New York.
Individual psychotherapy
Anxiety concerns
Stress management
Depression and mood disorders
Emotion regulation
Chronic pain, insomnia and medical challenges
Spirituality and self-growth
Self-esteem concerns
Transitions, life challenges and coping skills
Mindfulness training, MBSR, self-care and well-being
Clinical Expertise
Psychosomatic Medicine
Trauma, PTSD
Sexuality and identity concerns
Codependency concerns
Attachment difficulties and family of origin issues
Grief, bereavement and loss
Mindfulness expertise for business and organizations
Health care professionals, burnout prevention
Men's issues
Professional supervision, college students and career
Philosophy of Practice: An Integrative Path to Healing and Leadership
Dr. John Christopher, PhD, brings over three decades of interdisciplinary expertise to his work as a psychologist, executive coach, and mindfulness consultant. His philosophy is rooted in the belief that true well-being emerges from the integration of mind, body, and spirit. Whether guiding a client through psychological healing or coaching a CEO toward more ethical leadership, his work centers on cultivating presence, resilience, and meaningful connection.
At the heart of his approach is a commitment to depth and wholeness. Dr. Christopher draws from psychodynamic theory, somatic psychology, mind-body medicine, contemplative practices, and cross-cultural wisdom traditions. He understands that symptoms are often messengers—signals from deeper layers of the psyche, body, and history—and he helps clients respond to those signals with curiosity and compassion. His method is less about quick fixes and more about fostering insight, integration, and sustainable change.
Dr. Christopher sees therapy not just as a treatment for distress, but as a sacred space for self-discovery, emotional alchemy, and personal evolution. In working with anxiety, depression, chronic stress, psychosomatic illness, grief, or spiritual longing, he invites clients to reconnect with their innate wisdom and capacity for transformation. His sessions often include body-focused inquiry, breathwork, mindfulness, and reflective dialogue.
In his executive coaching and consultation, Dr. Christopher helps leaders develop the self-awareness and emotional intelligence necessary to lead with clarity, integrity, and vision. He has a particular interest in cultivating ethical leadership and creating workplace cultures that support human flourishing. His mindfulness-based leadership coaching empowers professionals to navigate pressure and complexity while maintaining a grounded, compassionate presence.
His philosophy also extends to professional supervision and education. Dr. Christopher is passionate about mentoring therapists and healthcare providers to integrate mindfulness, somatic awareness, and ethical reflection into their clinical work. He pioneered courses in mind-body medicine and self-care for graduate counseling students and has long been a thought leader in bridging clinical science with contemplative wisdom.
Whether through psychotherapy, coaching, or consultation, Dr. Christopher's work is unified by a single vision: to help individuals and institutions cultivate inner coherence, relational depth, and a more conscious engagement with the world. His practice is not only a refuge for healing—but a catalyst for awakening to a more vital, meaningful life.