Yoga, Mindfulness & Meditation Routines
Licensed Psychologist Mindfulness Expert Researcher & Teacher
About Dr. John Christopher
Before entering full-time private practice, Dr. John Christopher served as a professor for over two decades at Dartmouth College, the University of Washington, Montana State University, and the University of Guam. His academic work focused on theoretical psychology, contemplative studies, ethics, and cultural perspectives on human development.
Dr. Christopher is a Fellow of the American Psychological Association (APA) and served as President of the Society of Theoretical and Philosophical Psychology (APA Division 24). He is also a Fellow of the Mind & Life Institute and was a founding member of its Ethics, Education, and Human Development Initiative, contributing to the development of curriculum aligned with the Dalai Lama’s vision for ethics education in schools.
He is a licensed psychologist in Montana, Massachusetts, Vermont, and New York.
Individual adult psychotherapy
Anxiety concerns
Stress management and burnout
Depression and mood disorders
Emotion regulation
Chronic pain, insomnia, and medical challenges
Spirituality and self-growth
Self-esteem concerns
Transitions, life challenges, and coping skills
Mindfulness training, MBSR, self-care, and well-being
Clinical Expertise
Psychosomatic Medicine
Trauma and PTSD
Identity concerns
Codependency concerns
Attachment difficulties and family of origin issues
Grief, bereavement, and loss
Mindfulness expertise for business and organizations
Health care professionals, burnout prevention
Men's issues
Professional supervision, college students, and career