virtual Psychotherapy | Montana, New York, Vermont & Massachusetts

As a licensed psychologist offering psychotherapy in Montana, New York, Vermont, and Massachusetts, I provide secure, virtual therapy services for individuals seeking personalized, high-quality care. Whether you live in a rural town, a small city, or a metropolitan area, online therapy offers an accessible, flexible way to engage in meaningful psychological work—without compromising depth or connection.

Through a HIPAA-compliant video platform (SimplePractice), I provide face-to-face therapy sessions to clients throughout these four states. For those who prefer alternative platforms such as Skype or FaceTime, accommodations can be arranged. Online sessions are thoughtfully conducted and structured with the same care, confidentiality, and attunement as in-person therapy.

Whether you reside in Bozeman, Missoula, Whitefish, Helena, or Billings, Montana, in New York City or upstate New York, across Vermont’s towns and valleys, or throughout Massachusetts—from Boston to the Berkshires, I offer a grounded, integrative approach to psychotherapy tailored to your needs.

What I Offer: A Depth-Oriented, Whole-Person Approach

My psychotherapy practice integrates the best of traditional clinical psychology with the wisdom of mind-body medicine, interpersonal neurobiology, and contemplative science. With over 30 years of experience, I support individuals facing a wide range of challenges, including:

• Anxiety, stress, and emotional overwhelm

• Depression and low mood

• Burnout, role fatigue, and perfectionism

• Trauma, relational wounds, and complex PTSD

• Grief, loss, and life transitions

• Chronic pain, illness, and psychosomatic distress

• Existential or spiritual concerns

• Identity development, cultural adjustment, and professional disorientation

Whether you’re navigating an inner crossroads, seeking to regulate your nervous system, or simply want to be met with skill and care, therapy can offer a path toward greater insight, balance, and self-trust.

Therapeutic Methods & Modalities

I take an integrative, individualized approach to therapy, drawing from a rich range of disciplines, including:

• Psychodynamic and relational psychotherapy – for understanding core emotional patterns, attachment dynamics, and formative relational experiences

• Mindfulness-based psychotherapy – grounded in practices such as Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC)

• Somatic therapies – including Focusing, Hakomi, and body-based awareness work for trauma healing, stress integration, and emotional resilience

• Interpersonal neurobiology – applying research from brain science and early development to help clients heal and rewire old patterns

• Contemplative and existential psychology – exploring questions of meaning, loss, mortality, and life direction

• Behavioral medicine and integrative wellness strategies – particularly for clients managing chronic illness, pain, or fatigue-related conditions

This approach helps you explore emotional, physiological, and cognitive experiences in a unified way, restoring a sense of internal coherence and resilience.

Who I Work With

My online therapy services are available to adult clients in Montana, New York, Vermont, and Massachusetts. My practice is especially well-suited for:

• Professionals, educators, and creatives managing high-performance demands, burnout, or identity fatigue

• Individuals with chronic health conditions or medical diagnoses seeking psychological and somatic support

• Therapists, clinicians, and caregivers needing reflective space to care for themselves

• Clients in rural or underserved areas who want access to expert, compassionate therapy

• Those exploring spirituality, loss, cultural identity, or life purpose

• Clients seeking trauma-informed care that integrates mind, body, and emotion

Online therapy and psychological expertise for the following

• Anxiety, stress, and panic disorders

• Burnout and executive overwhelm

• Chronic pain and psychosomatic illness

• Depression and emotional dysregulation

• Grief, loss, and life transitions

• Mindfulness-based stress reduction (MBSR)

• Attachment issues and interpersonal conflict

• Spiritual exploration and psycho-spiritual integration

Therapy That Meets You Where You Are

Online therapy allows for flexibility, continuity, and privacy—whether you’re in a remote area of Vermont, a busy borough in NYC, a quiet town in Montana, or a city in Massachusetts. You don’t need to live near a major center to receive expert psychological support. All sessions are conducted virtually through a secure, user-friendly platform and are scheduled to accommodate your life and responsibilities.

If you are seeking a therapeutic experience that is relational, embodied, and rooted in mindfulness and modern psychology, I welcome you to reach out. Together, we can explore your concerns in a setting that is steady, confidential, and centered on your healing, growth, and transformation.